“Backward suspended rolls are permitted only from the performing surface provided the top person maintains continuous hand-to-hand/arm contact with two posts who control the top person back to the performing surface.”
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Suspended Roll: Legal or Not?
This is a Suspended Roll. Legal or not for high school under the 2012-13 rules? Watch the video, vote below, then join the conversation! Comment below. Remember, comments are moderated so you will not see your comment immediately. UPDATE: RULING: LEGAL The thought path on this from a rules standpoint is as follows: It’s an inversion, [...]
READ MORE »Braced Suspended Rolls/Flips Q&A
A braced forward or backward flip in a pyramid is allowed provided all of the following conditions are met: The top person maintains continuous hand-to-hand/arm contact with a separate bracer on each side. The bracers must be in double based shoulder stands or elevator preps (no single base, shoulder sit or thigh stand bracers). Each [...]
READ MORE »Low Level Inversions Q&A
AACCA E.5: A top person may be inverted in partner stunts in which the base of support remains below shoulder level provided both the following conditions are met: At least one base or spotter protects the head/neck/shoulder area of the top person. This base or spotter must maintain contact with the top person until he/she [...]
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